So now I'm slowing this down. No more running. Just walking. Less planks, better weight training schedule. Taking all my sports vitamins. Possibly testing my joints out to make sure I don't have some sort of stupid disease. Icing, resting.
So even though my team has practice tonight, and my rest day should be tomorrow, I'm making it today. Because when your body DEMANDS a break, you give it a break. You don't worry about how your team with think you're a sissy. You worry about YOURSELF. You worry about not being able to skate EVER. AGAIN.
My point is this, if you're working out, work out for you. Don't work out for others, and don't expect yourself do to what others can do.
P.S.huh. Practice was canceled. It all works out then.